Health & Wellness

A powerful conversation with Reona Berry on Breast Cancer Since its inception in1990, The African American Breast Cancer Alliance (AABCA)...

Age or a particular point in life is not when aging begins. It's a typical, never-ending process. To age in the manner of one's choosing,...

“How does a group of people survive in this country for over 400 years and not have mental health issues?” Dr. Peter Hayden, Founder of...

You lived your life. Got married, raised a family... worked all of your life, bought a new house, took a couple trips... and now you're...

Almost 17% of all deaths in Minnesota are due to heart disease (8,568 deaths in 2021), making it the 2nd-leading cause of death in the...

Sexually transmitted diseases (STDs) are also known as sexually transmitted infections (STIs). These are infections caused by viruses,...

The Mother essence is hurting in everything….in the ocean, the earth, the air and Mothers. High maternal death rates, heart disease,...

Mental illness refers to a wide range of conditions that affect mood, thinking and behavior. There are over 200 mental health...

We must reclaim our health. Our body, mind and SOUL demand to be heard, healed and cared for. Our health is non-negotiable, we are not...

We caught up with Ayolande Mack, an Early Childhood Navigator with the Northside Achievement Zone (NAZ) to capture her insights into her...

Mindfulness-Based Stress Reduction (MBSR) has gained traction as a powerful stress reduction practice. Since its development in 1979 by...

Part I The University of Minnesota’s Program in Health Disparities Research (PHDR) is dedicated to eliminating health inequities through...

The Masonic Cancer Center was founded in 1991 as part of the University of Minnesota’s Academic Health Center. Home to more than 500...

African Americans have experienced the shortest life expectancy compared to Caucasians for the past 100+ years, according to the...

Part II Empowering Community Through Health Equity Driven Research When the Little Earth of United Tribes residents’ board and...

“The work I do is based on a question: How can you have great economic opportunities and still have Black men on the corner?“ says Sam...

“Why do I have to change who I am to get well?” “Wellness is the absence of dis-ease-physically, mentally, emotionally and spiritually....

“Why do I have to change who I am to get well?” That was the question Peter Hayden grappled with while undergoing treatment in 1973 for...