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STDs/STIs
Sexually transmitted diseases (STDs) are also known as sexually transmitted infections (STIs). These are infections caused by viruses,...
Jan 3, 20241 min read


Tuberculosis (TB)…What is it?
Tuberculosis (TB) is a disease caused by germs that are spread from person to person through the air. TB usually affects the lungs, but...
Jan 3, 20241 min read


Uterine Fibroids
Uterine Fibroids ■ Uterine fibroids are noncancerous growths of the uterus that often appear during childbearing years. ■ Many women who...
Jan 3, 20241 min read


Healing the Mother
The Mother essence is hurting in everything….in the ocean, the earth, the air and Mothers. High maternal death rates, heart disease,...
Jan 3, 20241 min read


It’s Time to Talk About Mental Health in the Black Community
Mental illness refers to a wide range of conditions that affect mood, thinking and behavior. There are over 200 mental health...
Jan 3, 20241 min read


The Family…the Heart & Soul of Community
We must reclaim our health. Our body, mind and SOUL demand to be heard, healed and cared for. Our health is non-negotiable, we are not...
Jan 3, 20242 min read


Illuminating Pathways to Success for Women!
Women Empowered! Dream. Build. Succeed! Women account for over 30% of businesses in the U.S., according to the 2015 State of Women-Owned...
Dec 12, 20231 min read


Make Gardening A Family Affair!
We caught up with Ayolande Mack, an Early Childhood Navigator with the Northside Achievement Zone (NAZ) to capture her insights into her...
Dec 12, 20231 min read


Finding Paradise: The Key to Happiness? Just DO IT!
Crystal clear waters, sunny beaches, palm trees, a hammock... Your sunscreen saver might be this very image. A calming visual of your...
Dec 12, 20231 min read


The Art of Mindfulness: Bringing Awareness to Stress Management
Mindfulness-Based Stress Reduction (MBSR) has gained traction as a powerful stress reduction practice. Since its development in 1979 by...
Dec 12, 20232 min read


The Power of People & Partnerships! University of Minnesota’s Program in Health Disparities Research
Part I The University of Minnesota’s Program in Health Disparities Research (PHDR) is dedicated to eliminating health inequities through...
Dec 12, 20231 min read


You are Not Alone... There is Help and Hope
AABCA...Being There Educating and supporting African Americans in their breast cancer journey & survivorship
Dec 12, 20231 min read
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