Health & Wellness

Survivn’ & Thrivin’!

A powerful conversation with Reona Berry on Breast Cancer Since its inception in1990, The African American Breast Cancer Alliance (AABCA)...

What is Healthy Again?

Age or a particular point in life is not when aging begins. It's a typical, never-ending process. To age in the manner of one's choosing,...

Mental Illness

“How does a group of people survive in this country for over 400 years and not have mental health issues?” Dr. Peter Hayden, Founder of...

They Took Care of Us... Who'll Take Care of Them?

You lived your life. Got married, raised a family... worked all of your life, bought a new house, took a couple trips... and now you're...

Heart Disease

Almost 17% of all deaths in Minnesota are due to heart disease (8,568 deaths in 2021), making it the 2nd-leading cause of death in the...

STDs/STIs

Sexually transmitted diseases (STDs) are also known as sexually transmitted infections (STIs). These are infections caused by viruses,...

Healing the Mother

The Mother essence is hurting in everything….in the ocean, the earth, the air and Mothers. High maternal death rates, heart disease,...

It’s Time to Talk About Mental Health in the Black Community

Mental illness refers to a wide range of conditions that affect mood, thinking and behavior. There are over 200 mental health...

The Family…the Heart & Soul of Community

We must reclaim our health. Our body, mind and SOUL demand to be heard, healed and cared for. Our health is non-negotiable, we are not...

Make Gardening A Family Affair!

We caught up with Ayolande Mack, an Early Childhood Navigator with the Northside Achievement Zone (NAZ) to capture her insights into her...

The Art of Mindfulness: Bringing Awareness to Stress Management

Mindfulness-Based Stress Reduction (MBSR) has gained traction as a powerful stress reduction practice. Since its development in 1979 by...

The Power of People & Partnerships! University of Minnesota’s Program in Health Disparities Research

Part I The University of Minnesota’s Program in Health Disparities Research (PHDR) is dedicated to eliminating health inequities through...

Advancing Knowledge, Enhancing Care

The Masonic Cancer Center was founded in 1991 as part of the University of Minnesota’s Academic Health Center. Home to more than 500...

Quality Life MN: Weaving a Web of Support around Colorectal Cancers and Heart Disease

African Americans have experienced the shortest life expectancy compared to Caucasians for the past 100+ years, according to the...

The Power of People & Partnerships! University of Minnesota’s Program in Health Disparities Research

Part II Empowering Community Through Health Equity Driven Research When the Little Earth of United Tribes residents’ board and...

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